Coffee Cheesecake Lite Pint
A coffee-forward pint that uses Greek yogurt for body, skim milk for protein, and a small pudding mix assist for texture.
Calories
151
Protein
22.6g
Carbs
14.7g
Fat
0.7g
Ingredients
Ultrafiltered skim milk
225 ml
119.6 cal, 16.3g protein
Nonfat Greek yogurt
1/2 cup
70.8 cal, 12.4g protein
Vanilla whey isolate
2/3 scoop
72.2 cal, 16.1g protein
Instant coffee
2 tsp
12.7 cal, 0.4g protein
Sugar-free pudding mix
1 serving
26.6 cal, 0g protein
Monk fruit sweetener blend
1 1/2 tsp
0 cal, 0g protein
Macro provenance
Ultrafiltered skim milk
seed: Seeded generic label average
Nonfat Greek yogurt
USDA: USDA-style generic yogurt reference
Vanilla whey isolate
seed: Seeded protein powder average
Instant coffee
USDA: USDA-style instant coffee reference
Sugar-free pudding mix
seed: Seeded label average; brands vary
Monk fruit sweetener blend
seed: Seeded sugar-alcohol style sweetener average
Spin workflow
Step 1
Bloom the coffee
Dissolve instant coffee into a splash of warm milk, then blend with the remaining ingredients.
Step 2
Freeze
Freeze level for 24 hours. Yogurt bases are dense, so scrape the top flat before freezing.
Step 3
Spin
Run lite ice cream. Re-spin with 1 tbsp milk if the center stays powdery.