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Pint Prep recipe

high protein low calorie sugar smart coffeevanillastandard 16oz

Cold Brew Vanilla Protein Pint

Name: Cold Brew Vanilla Protein Pint
Prep time: 8 min
Total time: 1440 min
Yield: 2 servings
Ingredients: 290 ml Ultrafiltered skim milk; 1 scoop Vanilla whey isolate; 2 1/2 tsp Instant coffee; 1 tsp Vanilla extract; scant serving Sugar-free pudding mix; 1/3 tsp Xanthan gum

A vanilla coffee pint for people who want clear coffee flavor without a heavy cream base.

Looks like it fits24h freeze2 servings430 ml max fill

Calories

161

Protein

23.4g

Carbs

11.6g

Fat

0.6g

Start make mode Convert size

Save and adapt

Make a private working copy.

Save Cold Brew Vanilla Protein Pint to your dashboard before you change ingredients, steps, freezer timing, or spin notes. The public recipe stays unchanged.

Editable

Tune macros, steps, and ingredient notes.

Dashboard copy

Opens in your private recipe library.

Signed-out path

Make at a glance

Mix, freeze, then spin this pint.

1
Mix the base
Measure the base, blend smooth, and stop below 430 ml before the cup goes into the freezer.
2
Freeze it solid
Freeze the cup flat for 24 hours so the center has time to set before spinning.
3
Spin and adjust
Run lite ice cream, then use the first texture fix below if the pint needs help.

Quick take

Basic nutrition: 161 calories and 23.4g protein per serving.
Container fit: Built for a 16 oz pint container in a home pint machine; keep the mix under 430 ml.
First texture fix: Powdery: Add 20g milk before respinning or increase pudding mix by 2g next time.

Kitchen mode

Make the pint

Cold Brew Vanilla Protein Pint / lite ice cream / 430 ml max fill.

0 / 9 complete0%

Next up

Measure Ultrafiltered skim milk

290 ml / 300g in mix

Ingredient checklist

Ultrafiltered skim milk290 mlVanilla whey isolate1 scoopInstant coffee2 1/2 tspVanilla extract1 tspSugar-free pudding mixscant servingXanthan gum1/3 tsp

Steps

1Blend the baseBlend until the protein, dairy, flavorings, sweetener, and stabilizer are fully smooth.2Freeze levelPour below the 430 ml max fill target, level the surface, and freeze for 24 hours.3Spin and adjustRun lite ice cream mode. If the center is powdery or crumbly, add 1 tbsp liquid and respin once.

Freeze clock

24h freeze / 430 ml max

Batch guardrails

Max fill: 430 ml
Freeze: 24h
Mode: lite ice cream

Ingredients

Ultrafiltered skim milk

290 ml

300g in mix

Vanilla whey isolate

1 scoop

31g in mix

Instant coffee

2 1/2 tsp

4.5g in mix

Vanilla extract

1 tsp

4.2g in mix

Sugar-free pudding mix

scant serving

7g in mix

Xanthan gum

1/3 tsp

0.8g in mix

Macro source notes

Can I trust these macros?

Brand-variable

What Brand-variable means

Brand-variable means powders, sweeteners, stabilizers, or mix-ins may differ meaningfully from your package label. Treat the numbers as a starting estimate.

Best next check

Check the ingredients listed below against your package labels before relying on exact calories or protein.

Source mix: 6 ingredients checked; USDA: 2Pint Prep average: 4
Brand label match: 5 ingredients to match; 2 brand-variable rows
Per serving: 161 cal / 23.4g protein; 11.6g carbs / 0.6g fat

Check package labels before precise tracking

The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.

Vanilla whey isolatePint Prep average / Seeded protein powder average31g / Brand-variable
Sugar-free pudding mixPint Prep average / Seeded label average; brands vary7g / Brand-variable
Ultrafiltered skim milkPint Prep average / Seeded generic label average300g / Reviewed average
Instant coffeeUSDA / USDA-style instant coffee reference4.5g / Reviewed average
+ 1 more in the full macro source list

Full macro source list

Ultrafiltered skim milk

Pint Prep average: Seeded generic label average

300g / Reviewed average

Vanilla whey isolate

Pint Prep average: Seeded protein powder average

31g / Brand-variable

Instant coffee

USDA: USDA-style instant coffee reference

4.5g / Reviewed average

Vanilla extract

USDA: USDA-style vanilla extract reference

4.2g / Reference-matched

Sugar-free pudding mix

Pint Prep average: Seeded label average; brands vary

7g / Brand-variable

Xanthan gum

Pint Prep average: Seeded hydrocolloid estimate

0.8g / Reviewed average

Related pints

Banana Cream Protein Pint

176.5 cal / 18.8g protein

Blueberry Banana Sorbet Pint

117.9 cal / 1.7g protein

Blueberry Cheesecake Lite Pint

178.4 cal / 21g protein

Flavor cue

Coffee

Pint fit check

lite ice cream

Coffee

Basic nutrition

161 cal

23.4g protein

473 ml cup

430 ml fill

24h freeze

Compare this pint

Use these paths when this recipe raises a bigger macro, flavor, cup-size, or texture question.

Place it in a macro plan

Compare this recipe by protein, calories, cup size, and texture risk before changing the base.

Read macro guide

Use in a home pint machine

Use the independent guide when you want Ninja CREAMi-style context for protein, cup fit, and spin notes.

Read Creami-style guide

Pudding mix decision

Compare the convenience of pudding mix against no-pudding bases before changing the texture system.

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Coffee recipe paths

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Need another cup size?

Convert this standard pint to a deluxe cup with the ingredients already filled in.

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Simple fit check

Looks like it fits

The estimated blended volume is under the recommended max fill line.

Advanced machine details

Mode: lite ice cream
Estimated fill: 348 ml / 81%
Container: 473 ml
Max fill: 430 ml

Texture fixes

Powdery

Add 20g milk before respinning or increase pudding mix by 2g next time.

Muted flavor

Increase the primary flavor by 10-15% or add a pinch of salt before the next freeze.

Check dry texture

Use this if a lean base turns dry, powdery, or crumbly before it turns creamy.

Fix crumbly texture

Cold Brew Vanilla Protein Pint (23g Protein) | Pint Prep