Pint Prep recipe
Deluxe Vanilla Coffee Swirl Pint
A larger vanilla-coffee pint that stays machine-safe while giving enough volume for repeated texture logs.
Calories
229.8
Protein
33.2g
Carbs
20.6g
Fat
0.8g
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Save Deluxe Vanilla Coffee Swirl Pint to your dashboard before you change ingredients, steps, freezer timing, or spin notes. The public recipe stays unchanged.
Editable
Tune macros, steps, and ingredient notes.
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Opens in your private recipe library.
Signed-out path
Sign in, return here, then confirm the save.
Make at a glance
Mix, freeze, then spin this pint.
- 1
Mix the base
Measure the base, blend smooth, and stop below 660 ml before the cup goes into the freezer.
- 2
Freeze it solid
Freeze the cup flat for 24 hours so the center has time to set before spinning.
- 3
Spin and adjust
Run lite ice cream, then use the first texture fix below if the pint needs help.
Quick take
- Basic nutrition
- 229.8 calories and 33.2g protein per serving.
- Container fit
- Built for a 24 oz deluxe container; keep the mix under 660 ml.
- First texture fix
- Powdery: Add 20g milk before respinning or increase pudding mix by 2g next time.
Kitchen mode
Make the pint
Deluxe Vanilla Coffee Swirl Pint / lite ice cream / 660 ml max fill.
Next up
Measure Ultrafiltered skim milk
435 ml / 450g in mix
Ingredient checklist
Steps
Ingredients
Ultrafiltered skim milk
435 ml
450g in mix
Vanilla whey isolate
1 1/3 scoops
42g in mix
Instant coffee
2 1/2 tsp
4.5g in mix
Vanilla extract
1 1/2 tsp
6.3g in mix
Sugar-free pudding mix
1 1/2 servings
12g in mix
Monk fruit sweetener blend
2 tsp
8g in mix
Macro source notes
Can I trust these macros?
What Brand-variable means
Brand-variable means powders, sweeteners, stabilizers, or mix-ins may differ meaningfully from your package label. Treat the numbers as a starting estimate.
Best next check
Check the ingredients listed below against your package labels before relying on exact calories or protein.
- Source mix
- 6 ingredients checked
- USDA: 2Pint Prep average: 4
- Brand label match
- 5 ingredients to match
- 3 brand-variable rows
- Per serving
- 229.8 cal / 33.2g protein
- 20.6g carbs / 0.8g fat
Check package labels before precise tracking
The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.
- Vanilla whey isolatePint Prep average / Seeded protein powder average42g / Brand-variable
- Sugar-free pudding mixPint Prep average / Seeded label average; brands vary12g / Brand-variable
- Monk fruit sweetener blendPint Prep average / Seeded sugar-alcohol style sweetener average8g / Brand-variable
- Ultrafiltered skim milkPint Prep average / Seeded generic label average450g / Reviewed average
- + 1 more in the full macro source list
Full macro source list
Ultrafiltered skim milk
Pint Prep average: Seeded generic label average
450g / Reviewed average
Vanilla whey isolate
Pint Prep average: Seeded protein powder average
42g / Brand-variable
Instant coffee
USDA: USDA-style instant coffee reference
4.5g / Reviewed average
Vanilla extract
USDA: USDA-style vanilla extract reference
6.3g / Reference-matched
Sugar-free pudding mix
Pint Prep average: Seeded label average; brands vary
12g / Brand-variable
Monk fruit sweetener blend
Pint Prep average: Seeded sugar-alcohol style sweetener average
8g / Brand-variable