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dairy free vegan fruit forward low calorie standard 16oz no pudding mix

Mango Pineapple Sorbet Pint

Name: Mango Pineapple Sorbet Pint
Prep time: 8 min
Cook time: 24 h
Total time: 24 h 8 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 heaping cup Mango; 1 cup Pineapple; 90 ml Unsweetened almond milk; 2 1/2 tsp Lemon juice; scant 1/2 tsp Xanthan gum

A tropical sorbet pint that keeps fruit quantity explicit and uses almond milk to loosen the first spin.

Needs a smaller batch24h freeze2 servings

430 ml max fill

Calories

101.2

Protein

1.4g

Carbs

24.4g

Fat

1g

Make this pint

Make at a glance

Mix, freeze, then spin this pint.

1
Mix the base
Measure the base, blend smooth, and stop below 430 ml before the cup goes into the freezer.
2
Freeze it solid
Freeze the cup flat for 24 hours so the center has time to set before spinning.
3
Spin and adjust
Run sorbet, then use the first texture fix below if the pint needs help.

Save and adapt

Save an editable copy.

Keep the public recipe unchanged, then edit Mango Pineapple Sorbet Pint in My recipes when you want different macros, steps, or spin notes.

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Tune macros, steps, and ingredient notes.

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Choose with context

Why choose this recipe?

Use this recipe when the flavor looks right, then check the role it plays: protein, calories, cup size, and the first-spin texture note.

Best for

Best when calories are the constraint: 101 calories per serving, cup fit, and first-spin risk are easier to compare before blending.

Watch first

Watch for icy or snowy texture from fruit, plant milk, or lower fat. Try a short rest before adding liquid.

Customize safely

If you replace yogurt, fruit, coconut, casein, or gum, change one support at a time so the next spin teaches you something.

Check custom macros Convert cup size Fix icy texture

Quick take

Basic nutrition: 101.2 calories and 1.4g protein per serving.
Container fit: Built for a 16 oz pint container in a home pint machine; keep the mix under 430 ml.
First texture fix: Icy: Add 25-40g banana, yogurt, or coconut milk in the next version.

Kitchen mode

Make the pint

Mango Pineapple Sorbet Pint / sorbet / 430 ml max fill.

0 / 8 complete0%

Next up

Measure Mango

1 heaping cup / 180g in mix

Ingredient checklist

Steps

Blend the baseBlend until the fruit is fully smooth and any stabilizer is hydrated.Freeze levelPour below the 430 ml max fill target, level the surface, and freeze for 24 hours.Spin and adjustRun sorbet mode. If the center is powdery or crumbly, add 1 tbsp liquid and respin once.

Ingredients

Mango

180 g

Canonical: 180 g

Pineapple

150 g

Canonical: 150 g

Unsweetened almond milk

90 g

Canonical: 90 g

Lemon juice

12 g

Canonical: 12 g

Xanthan gum

1 g

Canonical: 1 g

Macro source notes

Can I trust these macros?

Reviewed average

What Reviewed average means

Reviewed average means the estimate is useful for planning, but one or more ingredients use averaged label data that can shift by brand.

Best next check

Before precision tracking, check the dairy, protein, sweetener, or stabilizer labels you actually use.

Source mix: 5 ingredients checked; USDA: 3Pint Prep average: 2
Brand label match: 2 ingredients to match; 3 reference-matched rows
Per serving: 101.2 cal / 1.4g protein; 24.4g carbs / 1g fat

Check package labels before precise tracking

The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.

Unsweetened almond milkPint Prep average / Unsweetened almond milk average90g / Reviewed average
Xanthan gumPint Prep average / Hydrocolloid macro estimate1g / Reviewed average

Full macro source list

Mango

USDA: USDA-style mango reference

180g / Reference-matched

Pineapple

USDA: USDA-style pineapple reference

150g / Reference-matched

Unsweetened almond milk

Pint Prep average: Unsweetened almond milk average

90g / Reviewed average

Lemon juice

USDA: USDA-style lemon juice reference

12g / Reference-matched

Xanthan gum

Pint Prep average: Hydrocolloid macro estimate

1g / Reviewed average

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Keep comparing

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Flavor cue

Fruit

Pint fit check

sorbet

Fruit

Basic nutrition

101.2 cal

1.4g protein

473 ml cup

430 ml fill

24h freeze

Useful next checks

Use these paths when this recipe raises a bigger macro, flavor, cup-size, or texture question.

Place it in a macro planCompare this recipe by protein, calories, cup size, and texture risk before changing the base.Read macro guide Measure texture supportUse this when xanthan, casein, yogurt, fruit, or coconut is replacing pudding mix for texture support.Read stabilizer guide Dairy-free recipe pathsCompare plant-milk, coconut, and fruit-based pints with texture risk visible.Browse dairy-free Plan the thaw or respin

Simple fit check

Needs a smaller batch

Scale the recipe down before freezing so the mixture stays under the max fill line.

Estimated mix volume 433 ml exceeds the 430 ml max fill.

Advanced machine details

Mode: sorbet
Estimated fill: 433 ml / 101%
Container: 473 ml
Max fill: 430 ml

Texture fixes

Icy

Add 25-40g banana, yogurt, or coconut milk in the next version.

Muted flavor

Increase the primary flavor by 10-15% or add a pinch of salt before the next freeze.

Use this if fruit, plant milk, low fat, or low sugar makes the first spin hard, snowy, or icy.

Fix icy texture