Pint Prep recipe
Pineapple Coconut Sorbet Pint
A pineapple coconut pint with a short ingredient list, tropical flavor, and real fruit amounts you can see.
Pint Prep recipe
A pineapple coconut pint with a short ingredient list, tropical flavor, and real fruit amounts you can see.
Calories
107.5
Protein
1.3g
Carbs
19.5g
Fat
3.7g
Save and adapt
Save Pineapple Coconut Sorbet Pint to your dashboard before you change ingredients, steps, freezer timing, or spin notes. The public recipe stays unchanged.
Editable
Tune macros, steps, and ingredient notes.
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Signed-out path
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Make at a glance
Measure the base, blend smooth, and stop below 430 ml before the cup goes into the freezer.
Freeze the cup flat for 24 hours so the center has time to set before spinning.
Run sorbet, then use the first texture fix below if the pint needs help.
Kitchen mode
Pineapple Coconut Sorbet Pint / sorbet / 430 ml max fill.
Next up
Measure Pineapple
1 2/3 cups / 260g in mix
Pineapple
1 2/3 cups
260g in mix
Light coconut milk
90 ml
90g in mix
Unsweetened almond milk
95 ml
95g in mix
Lemon juice
2 1/2 tsp
12g in mix
Xanthan gum
scant 1/2 tsp
1g in mix
Macro source notes
What Reviewed average means
Reviewed average means the estimate is useful for planning, but one or more ingredients use averaged label data that can shift by brand.
Best next check
Before precision tracking, check the dairy, protein, sweetener, or stabilizer labels you actually use.
Check package labels before precise tracking
The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.
Pineapple
USDA: USDA-style pineapple reference
260g / Reference-matched
Light coconut milk
Pint Prep average: Seeded light coconut milk label average
90g / Reviewed average
Unsweetened almond milk
Pint Prep average: Seeded unsweetened almond milk average
95g / Reviewed average
Lemon juice
USDA: USDA-style lemon juice reference
12g / Reference-matched
Xanthan gum
Pint Prep average: Seeded hydrocolloid estimate
1g / Reviewed average