Pint Prep recipe
Strawberry Vanilla Protein Pint
A strawberry vanilla pint that adds whey to a fruit base so it can feel filling without hiding the berry amount.
Close to the fill line24h freeze2 servings430 ml max fill
Calories
146.4
Protein
18.8g
Pint Prep recipe
A strawberry vanilla pint that adds whey to a fruit base so it can feel filling without hiding the berry amount.
Calories
146.4
Protein
18.8g
Carbs
13.8g
Fat
0.7g
Save and adapt
Save Strawberry Vanilla Protein Pint to your dashboard before you change ingredients, steps, freezer timing, or spin notes. The public recipe stays unchanged.
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Tune macros, steps, and ingredient notes.
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Signed-out path
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Make at a glance
Measure the base, blend smooth, and stop below 430 ml before the cup goes into the freezer.
Freeze the cup flat for 24 hours so the center has time to set before spinning.
Run lite ice cream, then use the first texture fix below if the pint needs help.
Kitchen mode
Strawberry Vanilla Protein Pint / lite ice cream / 430 ml max fill.
Next up
Measure Ultrafiltered skim milk
225 ml / 230g in mix
Ultrafiltered skim milk
225 ml
230g in mix
Strawberries
1 1/4 cups
150g in mix
Vanilla whey isolate
3/4 scoop
25g in mix
Vanilla extract
1 tsp
4.2g in mix
Sugar-free pudding mix
3/4 serving
6g in mix
Xanthan gum
1/3 tsp
0.8g in mix
Macro source notes
What Brand-variable means
Brand-variable means powders, sweeteners, stabilizers, or mix-ins may differ meaningfully from your package label. Treat the numbers as a starting estimate.
Best next check
Check the ingredients listed below against your package labels before relying on exact calories or protein.
Check package labels before precise tracking
The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.
Ultrafiltered skim milk
Pint Prep average: Seeded generic label average
230g / Reviewed average
Strawberries
USDA: USDA-style generic strawberry reference
150g / Reference-matched
Vanilla whey isolate
Pint Prep average: Seeded protein powder average
25g / Brand-variable
Vanilla extract
USDA: USDA-style vanilla extract reference
4.2g / Reference-matched
Sugar-free pudding mix
Pint Prep average: Seeded label average; brands vary
6g / Brand-variable
Xanthan gum
Pint Prep average: Seeded hydrocolloid estimate
0.8g / Reviewed average