Pint Prep recipe
Brownie Batter Casein Pint
A thicker chocolate pint that leans on casein and cocoa for brownie-batter flavor while keeping calories and protein easy to check.
Looks like it fits24h freeze2 servings≈ 14.5 fl oz max fill
Pint Prep recipe
A thicker chocolate pint that leans on casein and cocoa for brownie-batter flavor while keeping calories and protein easy to check.
Calories
169.7
Protein
24.8g
Carbs
19.8g
Fat
1.8g
Make at a glance
Measure the base, blend smooth, and stop below 430 ml before the cup goes into the freezer.
Freeze the cup flat for 24 hours so the center has time to set before spinning.
Run lite ice cream, then use the first texture fix below if the pint needs help.
Save and adapt
Keep the public recipe unchanged, then edit Brownie Batter Casein Pint in My recipes when you want different macros, steps, or spin notes.
Editable
Tune macros, steps, and ingredient notes.
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Signed-out path
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Choose with context
Use this recipe when the flavor looks right, then check the role it plays: protein, calories, cup size, and the first-spin texture note.
Best for
Best when this dessert needs to act like a protein anchor: 25g protein per serving, a clear serving count, and texture notes before the first spin.
Watch first
Watch for thick, chalky, or gummy texture when cocoa, casein, pudding mix, or gum stack up.
Customize safely
If you change cocoa, coffee, protein powder, or mix-ins, adjust flavor strength and labels before judging the frozen result.
Kitchen mode
Brownie Batter Casein Pint / lite ice cream / 430 ml max fill.
Next up
Measure Ultrafiltered skim milk
275 ml / 285g in mix
Ultrafiltered skim milk
≈ 10.1 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 285 g
Plain casein protein
≈ 1.2 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 35 g
Unsweetened cocoa powder
≈ 0.5 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 14 g
Sugar-free pudding mix
≈ 0.3 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 9 g
Monk fruit sweetener blend
≈ 0.4 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 10 g
Xanthan gum
≈ 0 oz
Approximate weight conversion. Density-dependent cup and spoon conversions stay in grams unless a verified density is available.
Canonical: 1 g
Macro source notes
What Brand-variable means
Brand-variable means powders, sweeteners, stabilizers, or mix-ins may differ meaningfully from your package label. Treat the numbers as a starting estimate.
Best next check
Check the ingredients listed below against your package labels before relying on exact calories or protein.
Community reviews
Keep comparing
Nearby recipes that share macro, flavor, or ingredient cues with this pint.
Check package labels before precise tracking
The recipe still works as a kitchen guide, but these rows can move calories or protein when your brand differs.
Ultrafiltered skim milk
Pint Prep average: Generic label average
285g / Reviewed average
Plain casein protein
Pint Prep average: Plain casein label average
35g / Brand-variable
Unsweetened cocoa powder
USDA: USDA-style cocoa powder reference
14g / Reference-matched
Sugar-free pudding mix
Pint Prep average: Reviewed label average; brands vary
9g / Brand-variable
Monk fruit sweetener blend
Pint Prep average: Sugar-alcohol style sweetener average
10g / Brand-variable
Xanthan gum
Pint Prep average: Hydrocolloid macro estimate
1g / Reviewed average