Recipe finder
Search tested Pint Prep recipes, filter by practical kitchen goals, then open the exact pint or send it straight to the cup converter.
Decision shortlist
A quick way to choose from the current result set without rereading every card.
Protein leader
Best when protein is the main reason you are spinning.
24.5g protein / 167.4 cal
Open recipeLightest serving
Best when you want the lightest serving that still reads as dessert.
79.7 cal / 1.7g protein
Open recipeSimplest base
Best when you want fewer ingredients and an easier first batch.
6 ingredients / 430 ml max
Open recipe3 matching recipes
Flavor cue
Chocolate
Chocolate / lite ice cream
45g protein with a cocoa-casein base
Calories
167.4
Protein
24.5g
Carbs
17.8g
Fat
1.5g
1 USDA / 5 Seeded reference
5 label checks before precision tracking
Flavor cue
Berry
Berry / sorbet
Dairy-free fruit base with a soft stabilizer
Calories
79.7
Protein
1.7g
Carbs
20.7g
Fat
1.3g
2 USDA / 3 Seeded reference
3 label checks before precision tracking
Flavor cue
Coffee
Coffee / lite ice cream
Creamy coffee flavor with yogurt body
Calories
151
Protein
22.6g
Carbs
14.7g
Fat
0.7g
2 USDA / 4 Seeded reference
5 label checks before precision tracking