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2 matching recipes

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Flavor cue

Chocolate

Chocolate / lite ice cream

Double Chocolate Protein Pint

45g protein with a cocoa-casein base

Calories

167.4

Protein

24.5g

Carbs

17.8g

Fat

1.5g

24h freeze
430 ml max
Nutrition source details
6 ingredients matchedlow confidence

1 USDA / 5 Seeded reference

5 label checks before precision tracking

Flavor cue

Coffee

Coffee / lite ice cream

Coffee Cheesecake Lite Pint

Creamy coffee flavor with yogurt body

Calories

151

Protein

22.6g

Carbs

14.7g

Fat

0.7g

24h freeze
430 ml max
Nutrition source details
6 ingredients matchedlow confidence

2 USDA / 4 Seeded reference

5 label checks before precision tracking